Here you have found the response from a senior natural health worker who is constantly surprised at the lack of useful working knowledge available to all, within a wealth of medical ‘facts’ and the fear based misinformation in seemingly anything to do with living as and being a woman.

Time to reclaim ourselves!!!!


As mammals, all women have them.

Yet – we now seem to be programmed to worry  . .  . .

About the potential of our women’s bits and especially our breasts have to maybe mess with living.

Be warned that this is in no way ‘medical’ advice

It is about life. And health.


Each post is part of a recipe (easy breasts) – we need the right ingredients to then make our breasts happy via the right method – whatever it is that is intended. Easy breasts – as they are not supposed to be hard, or tricky or even difficult to live with.

Definitely not to be a source of fear and potential horror to the extent that you cut them off!!

What I have discovered by working with women, being one myself, and a mum and now an older woman. This is the whole of what I have found to work for women in my clinic, from my constant research and distilling this into a more usable form.

It is what all would have known in the past – what could have been passed down through oral traditions. Women’s business. I do hope my nearly 40 years of working with women in a natural and a common sense way will allay some of your fears.