Heather Bruce

Moxa use

Moxa   This is an integral part of any acupuncture session – or was before smoke detectors and modern ways . No substitute – heat lamps are NOT moxa – and neither are the carbon sticks calling themselves ‘smokeless’ moxa. So . . Moxa moves the QI and clears as do smudge sticks. Also a …

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Welcome   When your milk ‘let down’ – lets you down .. Older midwives called this Milk sadness’. If you have had D- MER you know this is NOT the probem – sad you could handle . . Please see more in this here to start with as this is a horrible experience that you …

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Breastfeeding after a C section

What to do if a C section has happened. Get aware quickly . . C sections make breastfeeding easily – really hard to do. You can . . Perserverence . .   Also get this book – please . . Also look at the points I mention on this site.  


To live well – you need iodine – go out and source it today. Find a compounding chemist – they do sell Lugol’s solution – and you need to paint this on – a little daily. If you have a reaction – see below for why and what  do – it means that you actually …

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